by Chris Corrales | Dec 6, 2021 | Structural Integration
Structural Integration is a type of bodywork that has been around for over 50 years. With its roots in structural integration, it’s designed to rebuild the connections between your muscles and joints, while also improving flexibility. It can be used to help...
by Chris Corrales | Dec 6, 2021 | Structural Integration
Structural Integration is a form of deep tissue massage that can help you recover from injury and improve your posture. It’s not just for athletes. Many people find it helpful to relieve chronic pain, heal scar tissue, and increase the range of motion in their...
by Chris Corrales | Dec 6, 2021 | Structural Integration
There are many different types of bodywork and massage treatments available. Structural Integration is one such treatment that has been around for years and it’s still going strong. It is a deep tissue massage technique that uses pressure on the fascia, muscles,...
by Chris Corrales | Dec 6, 2021 | Structural Integration
Structural Integration is a form of bodywork that helps to release the restrictions in your body. It was developed by Dr. Ida P. Rolf, who believed that many health problems were due to strain patterns in the tissues and fascia. She thought that these strain patterns...
by Chris Corrales | Dec 6, 2021 | Structural Integration
Structural Integration is a therapeutic bodywork technique that focuses on the fascia and its role in shaping our bodies. This form of bodywork has been around since the 1930s, but it has only recently become popular as more people learn about the benefits of...