by Chris Corrales | Dec 20, 2021 | Bodywork
Do you have chronic pain that just won’t go away? Are you looking for ways to get relief? If so, then bodywork might be the answer. Bodywork is a type of therapy that treats both the mind and the body by using hands-on techniques such as massage, manipulation of...
by Chris Corrales | Dec 20, 2021 | Bodywork
Bodywork can include anything from deep tissue massage to foam rolling. Massage has been shown in numerous studies to reduce pain and stress while increasing the range of motion. Foam rolling or other soft tissue work can help break up adhesions so that your muscles...
by Chris Corrales | Dec 20, 2021 | Bodywork
Bodywork and massage are similar in many ways, but they also have some differences. Bodywork is a form of therapy that focuses on physical tension and pain relief by manipulating the muscles. Massage has more to do with improving blood circulation and relaxation than...
by Chris Corrales | Dec 20, 2021 | Bodywork
Bodywork is a form of therapy that focuses on the body as a whole. From head to toe, everything from your skeletal system to your nervous system can be addressed during a session. 5 key benefits that you can experience from regular bodywork for athletes with sports...
by Chris Corrales | Dec 20, 2021 | Bodywork
Bodywork is a broad term that can refer to many different types of therapeutic massage. It’s important to know the basics about what kind of bodywork you’re interested in so that you can find a therapist who specializes in it! In this blog post,...
by Chris Corrales | Dec 20, 2021 | Bodywork
Are you new to bodywork? If so, then this blog post is for you! New clients often have a lot of questions about their first visit. This post will answer all of those questions and more. We’ll cover the most common types of massage and what they do, as well as...
