by Chris Corrales | Mar 16, 2025 | Blog, Body Mechanics/Self-Help, Bodytalk Therapy, Bodywork, Fitness Massage, Health
In today’s fast-paced world, stress seems less like an occasional visitor and more like a permanent resident. From work deadlines and family responsibilities to the constant barrage of digital notifications, our nervous systems are often stuck in overdrive. This...
by Chris Corrales | Mar 4, 2025 | Blog, Body Mechanics/Self-Help, Bodytalk Therapy, Bodywork, Chronic Diseases, Fitness Massage, Full Body Massage, General, Massage Therapist in San Ramon, California
Living with fibromyalgia means navigating a complex landscape of chronic widespread pain, persistent fatigue, sleep disturbances, and often, cognitive challenges known as “fibro fog.” It’s a condition that can significantly impact daily life, leaving...
by Chris Corrales | Feb 11, 2025 | Body Mechanics/Self-Help, Full Body Massage, Massage Side Effects
In our increasingly digital world, “tech neck” has become an all-too-familiar ailment. We spend countless hours glued to our smartphones, laptops, and tablets, often in postures that wreak havoc on our necks, shoulders, and backs. This chronic strain,...
by Chris Corrales | Feb 7, 2025 | Blog, Science of Massage
Massage therapy is more than just a luxurious treat; it’s a scientifically validated modality with a remarkable range of physiological and psychological benefits. At MedicinEvolution Bodywork Beyond Massage in San Ramon, we understand the intricate connection...
by Chris Corrales | Jan 30, 2025 | Low back pain, Lower Back Pain
Sciatica pain. That phrase itself can evoke a sense of dread for anyone who has experienced its sharp, radiating pain. This debilitating condition, often caused by compression of the sciatic nerve, can make even simple movements feel excruciating. While various...
