by Chris Corrales | Jan 10, 2023 | Blog, Body Mechanics/Self-Help, Low back pain, Pain, Posture Specialist
MRI’s and X-rays aren’t reliable sources of information about the causation of pain or the best path of moving forward. Chasing pain is hardly a way to fix it. You weren’t given the most accurate reasons for what’s going on or a way to change it. Schools,...
by Chris Corrales | Jan 5, 2023 | Body Mechanics/Self-Help, Bodywork, Ergonomics, Pain, Posture Specialist, Proper Body Alignment
Good Posture is a Problem The first time I heard that I needed to have good posture was in 11th grade. I was wrestling and doing Brazilian jiu-jitsu and in jiu-jitsu it was kind of a good thing that my chin was tucked, shoulders rounded forward. I actually felt pretty...
by Chris Corrales | Mar 5, 2020 | Body Mechanics/Self-Help
Pain and functional imbalances are often results of deeper problems. Most therapists aren’t operating from this place, and as you can imagine clients, then, aren’t getting the best information for recovery. This video goes into some of the compound...
by Chris Corrales | Nov 29, 2019 | Body Mechanics/Self-Help, Health, MedicinEvolution, Movement, Pain, Structural Integration
Everything is better with systems, even scoliosis. Systems simplify, organize, and prioritize what would otherwise be a myriad of parts and their dynamics. Systems help us go from one place to another. They help us deepen, grow, and evolve. Scoliosis and back pain...
by Chris Corrales | Nov 19, 2019 | Body Mechanics/Self-Help
Despite overwhelmingly positive online reviews people are still skeptical of us and that’s understandable. We did some research and here were the top three reasons: The degree of pain (Fear).”I’ve never heard of Rolf Structural Integration.”...
by Chris Corrales | Nov 16, 2019 | Body Mechanics/Self-Help
Two things make people skeptical of our work despite overwhelmingly positive online reviews. I often have very skeptical clients, and it’s for good reason. Many of them are not only perplexed, they’re frustrated because they’ve been to every...
