by Chris Corrales | Dec 20, 2021 | Bodywork
Bodywork has been around since the dawn of time. The first known records date back to ancient Egypt, where it was used as a healing modality for thousands of years. It is one of the oldest forms of therapy on earth. As we continue to look at its history and...
by Chris Corrales | Dec 20, 2021 | Bodywork
Bodywork is a form of therapy where someone uses their hands or other parts of their body to deliver therapeutic messages and movements. This can help promote healing, relaxation, and restoration. There are many types of bodywork therapies available today – here...
by Chris Corrales | Dec 18, 2021 | Bodywork
Since different people may be getting a massage and bodywork for different reasons, it is important to know the differences. A massage therapist will focus on releasing tension in your muscles while Bodywork uses more of an Eastern approach with pressure points and...
by Chris Corrales | Dec 6, 2021 | Structural Integration
Structural Integration is a form of bodywork that has been around since the 1950s. It was developed by Dr. Ida P. Rolf, who wanted to find a way to help people with chronic pain and stress-related injuries heal faster than what had been possible with other treatments...
by Chris Corrales | Dec 6, 2021 | Structural Integration
Structural Integration is a form of bodywork that uses a series of deep, gentle movements to improve the flow and alignment of your muscles. Rolfers use their hands to stretch and manipulate the fascia to release tension from your muscles. Many people have found...
