by Chris Corrales | Jan 10, 2023 | Blog, Body Mechanics/Self-Help, Chris, Low back pain, Pain, Posture Specialist
MRI’s and X-rays aren’t reliable sources of information about the causation of pain or the best path of moving forward. Chasing pain is hardly a way to fix it. You weren’t given the most accurate reasons for what’s going on or a way to change it. Schools,...
by Chris Corrales | Jan 5, 2023 | Body Mechanics/Self-Help, Bodywork, Ergonomics, Pain, Posture Specialist, Proper Body Alignment
Good Posture is a Problem The first time I heard that I needed to have good posture was in 11th grade. I was wrestling and doing Brazilian jiu-jitsu and in jiu-jitsu it was kind of a good thing that my chin was tucked, shoulders rounded forward. I actually felt pretty...
by Chris Corrales | Jul 7, 2022 | Posture Specialist
A Practical Guide to Massage For Sciatica Pain Relief in 2022. Did you know that massage is one of the oldest and most natural forms of healing? It’s been used for centuries to treat all sorts of conditions, including sciatica pain. In this article, we will...
by Chris Corrales | Jul 7, 2022 | Posture Specialist
Do you suffer from sciatica pain? If so, you’re not alone. Sciatica is a common condition that affects millions of people each year. Fortunately, there are many treatment options available, including massage therapy. In this article, we will take a look at the...
by Chris Corrales | Jul 7, 2022 | Posture Specialist
If you are one of the millions of people who suffer from sciatica pain, you know how debilitating it can be. The good news is that massage therapy can provide relief for this condition. This article will discuss 5 fast facts about massage for sciatica pain relief....
by Chris Corrales | Jul 7, 2022 | Posture Specialist
Sciatica is a condition that can cause a great deal of pain. If you are suffering from sciatica, you may find that massage is one of the best ways to get relief. In this blog post, we will discuss 5 quick tips about massage for sciatica pain relief. We hope that these...