by Chris Corrales | Jun 11, 2025 | Articles, Blog, Bodywork, Full Body Massage, Hip Pain, Legs and Low Back Pain, Low back pain, Lower Back Pain, Massage Therapist in San Ramon, California, Neuroscience and Pain, Pain, Science of Massage, Therapy
Did you know that over 100 million Americans live with chronic pain? Recent studies show new neural pathways therapy is changing pain management. MedicinEvolution is leading this change with a new approach. Managing chronic pain is tough. Traditional physical therapy...
by Chris Corrales | Mar 16, 2025 | Blog, Body Mechanics/Self-Help, Bodytalk Therapy, Bodywork, Fitness Massage, Health
In today’s fast-paced world, stress seems less like an occasional visitor and more like a permanent resident. From work deadlines and family responsibilities to the constant barrage of digital notifications, our nervous systems are often stuck in overdrive. This...
by Chris Corrales | Mar 4, 2025 | Blog, Body Mechanics/Self-Help, Bodytalk Therapy, Bodywork, Chronic Diseases, Fitness Massage, Full Body Massage, General, Massage Therapist in San Ramon, California
Living with fibromyalgia means navigating a complex landscape of chronic widespread pain, persistent fatigue, sleep disturbances, and often, cognitive challenges known as “fibro fog.” It’s a condition that can significantly impact daily life, leaving...
by Chris Corrales | Mar 31, 2023 | Back Surgery, Body Mechanics/Self-Help, Bodywork
When someone tells me they’re considering back surgery My advice is: They should wait. 98% of the time if they learned and practiced the right things they wouldn’t need to consider such an invasive approach. It’s so painful and my MRI says I have a...
by Chris Corrales | Jan 5, 2022 | Body Mechanics/Self-Help, Bodywork, Ergonomics, Pain, Posture Specialist, Proper Body Alignment
Good Posture is a Problem The first time I heard that I needed to have good posture was in 11th grade. I was wrestling and doing Brazilian jiu-jitsu and in jiu-jitsu it was kind of a good thing that my chin was tucked, shoulders rounded forward. I actually felt pretty...
by Chris Corrales | Dec 20, 2021 | Bodywork
Do you have chronic pain that just won’t go away? Are you looking for ways to get relief? If so, then bodywork might be the answer. Bodywork is a type of therapy that treats both the mind and the body by using hands-on techniques such as massage, manipulation of...
