by Chris Corrales | Jun 20, 2022 | Posture Specialist
Normally, you would think that people who specialize in posture are all about good habits and perfect alignment. However, there are a few secrets that even posture specialists don’t always share with their clients. In this post, we’ll explore five of the...
by Chris Corrales | Jun 20, 2022 | Posture Specialist
If you’re like most people, you probably sit at a desk all day long. And if you’re like most people, you probably don’t give much thought to your posture. But did you know that bad posture can lead to several health problems? That’s why it...
by Chris Corrales | Jun 20, 2022 | Posture Specialist
A postural specialist is a type of physical therapy that helps patients improve their posture. Poor posture can lead to pain, injuries, and other health problems. A postural specialist can help you learn how to sit, stand, and move in ways that will improve your...
by Chris Corrales | Jan 5, 2022 | Body Mechanics/Self-Help, Bodywork, Ergonomics, Pain, Posture Specialist, Proper Body Alignment
Good Posture is a Problem The first time I heard that I needed to have good posture was in 11th grade. I was wrestling and doing Brazilian jiu-jitsu and in jiu-jitsu it was kind of a good thing that my chin was tucked, shoulders rounded forward. I actually felt pretty...