by Chris Corrales | May 9, 2022 | Ergonomics
There are many different aspects of ergonomics that can be improved in the workplace. In this blog post, we will discuss five good examples of ergonomic improvements that can be made in the office. Each of these examples is proven to help increase productivity and...
by Chris Corrales | May 9, 2022 | Ergonomics
It can be easy to take the human body for granted. We use it every day without thinking about how important it is. But the fact is, our bodies are amazing machines, and if we don’t take care of them, they won’t take care of us. This is especially true in...
by Chris Corrales | May 9, 2022 | Ergonomics
Did you know that there are different types of ergonomics? Ergonomics is the study of how people interact with their environment. It can be applied in a variety of ways, including the way we work, the way we live, and the way we play. In this blog post, we will...
by Chris Corrales | May 9, 2022 | Ergonomics
Acupressure is a form of massage that uses pressure instead of strokes. It is based on the same principles as acupuncture but does not use needles. Acupressure has been used for centuries to treat a variety of conditions. Despite its long history, there are still some...
by Chris Corrales | Jan 5, 2022 | Body Mechanics/Self-Help, Bodywork, Ergonomics, Pain, Posture Specialist, Proper Body Alignment
Good Posture is a Problem The first time I heard that I needed to have good posture was in 11th grade. I was wrestling and doing Brazilian jiu-jitsu and in jiu-jitsu it was kind of a good thing that my chin was tucked, shoulders rounded forward. I actually felt pretty...
