by Adam Duran | Apr 4, 2022 | Body Mechanics/Self-Help
Updated: March 2022. General MedicinEvolution Bodywork Beyond Massage strives to ensure that its services are accessible to people with disabilities. MedicinEvolution Bodywork Beyond Massage has invested a significant amount of resources to help ensure that its...
by Chris Corrales | Jan 5, 2022 | Body Mechanics/Self-Help, Bodywork, Ergonomics, Pain, Posture Specialist, Proper Body Alignment
Good Posture is a Problem The first time I heard that I needed to have good posture was in 11th grade. I was wrestling and doing Brazilian jiu-jitsu and in jiu-jitsu it was kind of a good thing that my chin was tucked, shoulders rounded forward. I actually felt pretty...
by MagMedLifeey | Sep 3, 2021 | Body Mechanics/Self-Help
There are many reasons why you might be feeling sore after a jiu-jitsu class. One of the most common causes is a lactic acid buildup in your muscles, which results from anaerobic metabolism. This can make you feel stiff and tight all over or just in certain areas like...
by MagMedLifeey | Sep 3, 2021 | Body Mechanics/Self-Help
What Is The Best Gift You Can Give A Jiu-jitsu Player? [Sports Massage!] When is the best time to give a gift? Anytime! But, if you are looking for an idea of what might be the perfect present for your Jiu-jitsu player friend or family member, then keep reading. There...
by MagMedLifeey | Sep 2, 2021 | Body Mechanics/Self-Help
Jiu-jitsu is one of the most physically demanding sports out there. Constant training, sparring, and competing can take a toll on your body after years of hard work. Most people don’t realize that it’s not just physical exhaustion that can lead to injury...
by MagMedJo | Jul 24, 2021 | Body Mechanics/Self-Help
There are a few qualities that any good massage therapist must-have. One of the most important traits is enjoying working with their hands and feeling comfortable around other people while they work since it requires being in close proximity to them for an extended...