by Chris Corrales | Nov 16, 2019 | Body Mechanics/Self-Help
Two things make people skeptical of our work despite overwhelmingly positive online reviews. I often have very skeptical clients, and it’s for good reason. Many of them are not only perplexed, they’re frustrated because they’ve been to every...
by Chris Corrales | Sep 24, 2019 | Body Mechanics/Self-Help
With time, everything evolves. Everything gets better, hopefully. In Dublin, CA, a genesis is happening, massage and bodywork is getting better, not only in terms of the therapy but also for practice members. Our clients have better results with their issues like low...
by Chris Corrales | Sep 13, 2019 | Body Mechanics/Self-Help
What’s the common factor between low back pain, hip pain, plantar fasciitis, bunions, headaches, scoliosis, and numbness? Address alignment. The problem is that to address alignment, you first need to see and understand imbalance, in particular, your imbalances....
by Chris Corrales | Aug 18, 2019 | Body Mechanics/Self-Help
You might be genetically gifted and even add to that good dietary habits. However, in the article below is the most essential info on nutrition for performance and recovery! Click this link to read my blog in SportStars Magazine or just keep reading below. Leave a...
by Chris Corrales | Aug 3, 2019 | Body Mechanics/Self-Help
If you’ve been in pain longer than you should, read this and learn to stretch with your body and your brain. Being a Structural Integration Integration practitioner has taught me a lot about our need to stretch. By volunteering at the San Diego Pain...
by Chris Corrales | Jul 16, 2019 | Athletes, Body Mechanics/Self-Help, MedicinEvolution, Movement, Structural Integration
The 3 “Do’s” and “Don’ts” of Low Back Pain Low Back Pain Ends with this Defensive End Low back pain is the most common reason for doctor visits and athletes are even more susceptible. Bishop O’Dowd’s 2020 tight end/defensive end, Colton Vardell, who has had...
