by MagMedLifeey | Sep 3, 2021 | Body Mechanics/Self-Help
What Is The Best Gift You Can Give A Jiu-jitsu Player? [Sports Massage!] When is the best time to give a gift? Anytime! But, if you are looking for an idea of what might be the perfect present for your Jiu-jitsu player friend or family member, then keep reading. There...
by MagMedJo | Jul 24, 2021 | Body Mechanics/Self-Help
How To Find The Right Sports Massage Therapist There are a few qualities that any good massage therapist must-have. One of the most important traits is enjoying working with their hands and feeling comfortable around other people while they work since it requires...
by MagMedJo | Jul 24, 2021 | Body Mechanics/Self-Help
The 5 Best Massages For Runners Do you know that runner’s high you get after a good, hard run? The one where you feel like your feet can’t touch the ground and you’re floating on air all the way to your car? Do you know what feels even better than...
by MagMedJo | Jul 24, 2021 | Body Mechanics/Self-Help
Can You Exercise After A Sports Massage? Sports massages are a great way to relieve tension in your muscles and help with recovery. But what about post-massage workouts? Will they interfere with the benefits of the massage? Exercising after a workout can both increase...
by MagMedJo | Jul 24, 2021 | Body Mechanics/Self-Help
7 Ways To Increase Flexibility For Jiu-jitsu Players Jiu-jitsu players and athletes know the importance of flexibility to help them excel in their passion. Flexibility is key for a variety of reasons – from increasing your range of motion, to preventing injury,...
by MagMedJo | Jun 24, 2021 | Body Mechanics/Self-Help
What Happens During A Structural Integration Session? Structural Integration focuses on the patterns that form your body to dramatically improve your feeling and movement. How Structural Integration Helps Structural Integration has been a great help for more than 60...