by Chris Corrales | Nov 29, 2019 | Body Mechanics/Self-Help, Health, MedicinEvolution, Movement, Pain, Structural Integration
Everything is better with systems, even scoliosis. Systems simplify, organize, and prioritize what would otherwise be a myriad of parts and their dynamics. Systems help us go from one place to another. They help us deepen, grow, and evolve. Scoliosis and back pain...
by Chris Corrales | Apr 27, 2019 | Golfer's Elbow, Pain
The return of Tiger Woods was pretty phenomenal at The Masters Golf Tournament this past weekend. I love great come backs. Partly because that’s the passion that I serve in my clients, come backs to performance. Google Golfer’s Elbow and you’ll find...
by Chris Corrales | Jan 24, 2019 | Athletes, Body Mechanics/Self-Help, Health, MedicinEvolution, Movement, Pain, Structural Integration
When Your Back is Hurting Fix the front. Imagine your back, what image comes up? Lots of people visualize a spine. The “back” of the spine in particular. When our backs hurt we often try to fix where we feel pain. We might try deep tissue massage, chiropractic, foam...
by Chris Corrales | May 13, 2018 | Athletes, Body Mechanics/Self-Help, Health, MedicinEvolution, Movement, Pain, Structural Integration
Chances are you’ve heard that your foot has 3 arches – Medial, Lateral, and Transverse. Chances are that no one told you how significant the lateral arch is. Well, in terms of foot pain there are many different types such as: Plantar Fasciitis Tarsal...
by MedicinEvolution | Aug 11, 2016 | Pain, Structural Integration
Are you perplexed by pain because you weren’t injured? You’ve had tests and your doctor says everything’s ok. But, you know it’s not ok. You should be fine because there was no accident or cause, yet pain is now plaguing your life. Bam! Without the Wham. Your next...
by MedicinEvolution | Jul 15, 2016 | Pain
Many of our pains are simply a result, like I’ve said before, of our typical patterns perpetuating themselves. To reduce the discomfort we need to remember three things: 1. Break habits 2. Move differently 3. Stillness is dangerous Let’s briefly look at 3 popular...
