by Chris Corrales | Jan 26, 2022 | Active Release Technique (ART)
There are many myths about Active Release Technique (ART). Some people believe that Active Release Technique is a new, untested technique. Others believe that it is only effective for certain types of injuries. In this article, we will dispel 5 of the most common...
by Chris Corrales | Jan 26, 2022 | Active Release Technique (ART)
If you’re like most people, you probably experience pain in your muscles from time to time. You may not even realize how often you use your muscles until they start to hurt. When this happens, it’s important to seek treatment as soon as possible. One of...
by Chris Corrales | Jan 26, 2022 | Active Release Technique (ART)
If you are an athlete, you have probably heard of the Active Release Technique (ART). This is a form of massage that is used to help athletes recover from injuries. ART can also be used to prevent injuries from happening in the first place. In this blog post, we will...
by Chris Corrales | Jan 26, 2022 | Active Release Technique (ART)
There are a lot of different techniques that people use when they’re trying to treat muscle pain. One of the most popular techniques is the Active Release Technique or ART. This technique has been used by physical therapists and chiropractors for years and has...