Why We Love Rolfing (and You Should Too!)

Why We Love Rolfing (and You Should Too!)

Rolfing is a form of bodywork that has been around since the 1950s. It was developed by Dr. Ida P. Rolf, who wanted to find a way to help people with chronic pain and stress-related injuries heal faster than what had been possible with other treatments at the time....
The Best Advice You Can Hear About Rolfing

The Best Advice You Can Hear About Rolfing

Rolfing is a form of bodywork that uses a series of deep, gentle movements to improve the flow and alignment of your muscles. Rolfers use their hands to stretch and manipulate the fascia to release tension from your muscles. Many people have found relief from chronic...
7 Secrets You Didn’t Know About Rolfing

7 Secrets You Didn’t Know About Rolfing

Rolfing is a type of bodywork that has been around for over 50 years. With its roots in structural integration, it’s designed to rebuild the connections between your muscles and joints, while also improving flexibility. It can be used to help relieve pain,...
5 Lies You’ve Been Told About Rolfing

5 Lies You’ve Been Told About Rolfing

Rolfing is a form of deep tissue massage that can help you recover from injury and improve your posture. It’s not just for athletes. Many people find it helpful to relieve chronic pain, heal scar tissue, and increase the range of motion in their joints. While...
Do You Need Rolfing? Take Our Quiz to Find Out

Do You Need Rolfing? Take Our Quiz to Find Out

There are many different types of bodywork and massage treatments available. Rolfing is one such treatment that has been around for years and it’s still going strong. It is a deep tissue massage technique that uses pressure on the fascia, muscles, and joints to...
8 Fast Facts About Rolfing

8 Fast Facts About Rolfing

Rolfing is a form of bodywork that helps to release the restrictions in your body. It was developed by Dr. Ida P. Rolf, who believed that many health problems were due to strain patterns in the tissues and fascia. She thought that these strain patterns were caused by...