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7 Quick Tips About Rolfing

7 Quick Tips About Rolfing

Rolfing is a therapeutic bodywork technique that focuses on the fascia and its role in shaping our bodies. This form of bodywork has been around since the 1930s, but it has only recently become popular as more people learn about the benefits of Rolfing. In this...
5 Common Misconceptions About Rolfing

5 Common Misconceptions About Rolfing

One of the most common misconceptions about Rolfing is that it is a form of massage. This couldn’t be further from the truth. While there are some similarities, such as pressure and release techniques, Rolfing goes much deeper than just a rub down. Another...
7 Videos About Rolfing You Have To Watch

7 Videos About Rolfing You Have To Watch

There are many different types of therapy out there, but one that has been getting a lot of attention lately is Rolfing. This type of therapy involves manipulating the fascia in your body to help alleviate any pain or discomfort you might be feeling. The therapists...
Rolfing 101: All the Basics You Need To Know

Rolfing 101: All the Basics You Need To Know

 Rolfing is a form of bodywork that has been practiced for more than 50 years. Rolfing was developed by Dr. Ida P. Rolf, who believed that the human body should be considered as an integrated whole and not just individual parts. The goal of Rolfing is to balance,...