by Chris Corrales | May 12, 2026 | Articles, Back Surgery, Blog, Body Mechanics/Self-Help, Legs and Low Back Pain, Low back pain, Lower Back Pain, Pain
People in pain used to feel reassured by scans like MRIs and x‑rays. But after a few decades, things are changing. Findings on scans are not always the real cause of pain. We assumed the answer was hiding in the soft tissue: a tear, a bulging or “slipped” disc,...
by Chris Corrales | Apr 3, 2026 | Articles, Back Surgery, Body Mechanics/Self-Help
Watch the Mark Higgins – Back Pain, Avoided Surgery, Got His Life Back Video Testimonial Conventional and alternative medicine are so self‑absorbed that they often stop seeing the human being in pain and focus only on the “pain problem” as a billing code. That is...
by Chris Corrales | Mar 31, 2023 | Back Surgery, Body Mechanics/Self-Help, Bodywork
When someone tells me they’re considering back surgery My advice is: They should wait. 98% of the time if they learned and practiced the right things they wouldn’t need to consider such an invasive approach. It’s so painful and my MRI says I have a...
