by Chris Corrales | Feb 11, 2025 | Body Mechanics/Self-Help, Full Body Massage, Massage Side Effects
In our increasingly digital world, “tech neck” has become an all-too-familiar ailment. We spend countless hours glued to our smartphones, laptops, and tablets, often in postures that wreak havoc on our necks, shoulders, and backs. This chronic strain,...
by Chris Corrales | Feb 7, 2025 | Blog, Science of Massage
Massage therapy is more than just a luxurious treat; it’s a scientifically validated modality with a remarkable range of physiological and psychological benefits. At MedicinEvolution Bodywork Beyond Massage in San Ramon, we understand the intricate connection...
by Chris Corrales | Jan 30, 2025 | Low back pain, Lower Back Pain
Sciatica pain. That phrase itself can evoke a sense of dread for anyone who has experienced its sharp, radiating pain. This debilitating condition, often caused by compression of the sciatic nerve, can make even simple movements feel excruciating. While various...
by Chris Corrales | Jan 28, 2025 | Athletes, Blog, Fitness Massage
Whether you’re a seasoned marathon runner, a weekend warrior, or just starting your fitness journey, incorporating massage therapy into your routine can significantly enhance your athletic performance. At MedicinEvolution Bodywork Beyond Massage in San Ramon, we...
by Chris Corrales | Dec 12, 2024 | Blog, Body Mechanics/Self-Help, Full Body Massage, Legs and Low Back Pain, Low back pain, Lower Back Pain, Massage Therapist in San Ramon, California, Pain
Chronic back pain can truly take a toll on your life. It can make everyday activities like walking, sleeping, or even just sitting at your desk a real struggle. If you’re living in San Ramon and dealing with this constant discomfort, it’s easy to feel...
