by Chris Corrales | May 20, 2026 | Articles, Blog, Body Mechanics/Self-Help, Bodywork
Clients tell me versions of this all the time: “I can’t do a regime of stretching and PT. It gets boring, it’s a lot, it’s not fun doing things alone, and I can’t even remember all of the PT stuff.” If that sounds like you, I get it. Research shows that as many as...
by Chris Corrales | Apr 30, 2026 | Body Mechanics/Self-Help
You Googled “deep tissue sports massage” because it seems like there must be some kind of hands-on work out there that can finally relieve your pain. It makes sense. When your body hurts, you look for someone who can dig in and fix it. Let’s talk about what you’re...
by Chris Corrales | Apr 3, 2026 | Articles, Back Surgery, Body Mechanics/Self-Help
Watch the Mark Higgins – Back Pain, Avoided Surgery, Got His Life Back Video Testimonial Conventional and alternative medicine are so self‑absorbed that they often stop seeing the human being in pain and focus only on the “pain problem” as a billing code. That is...
by Chris Corrales | Feb 11, 2026 | Blog, Body Mechanics/Self-Help, Bodywork, Bodywork Massage for Swimmers, Chris
People often ask, What are the key differences between Deep Tissue Massage and Structural Integration? That’s a great and technical question. It shows me that the person is thinking and really wants to learn what makes what they’ve read or learned about...
by Chris Corrales | Sep 26, 2025 | Articles, Blog, Body Mechanics/Self-Help, Bodywork
In a world where quick fixes and symptom-chasing are the norm, many people are left searching for deeper, more lasting solutions to pain and stress. At Medicinevolution, we believe that true health is a journey—one that honors the body’s wisdom, addresses root causes,...