You might’ve seen this thing called Legacy: The Journey to Integrity pop up around here and you were like, “What’s that?”
Let me tell you . . .
MedicinEvolution is about pain, and Legacy is about life. One is about surviving and the other about thriving.
Here’s a story: someone contacted me with shoulder pain a few months back. I worked on him and real quick that pain changed.
Yesterday he reached out grateful for changing his life.
And, that story has happened soooo many times that I realize I need to share and offer more to the community.
Jump on board because we got lots of cool stuff coming out. Click this link to join our Facebook group.
Every last Wednesday is our monthly meeting. July’s theme is: The Effects of Stress.
3 Things we’ll talk about are:
- Breath. (Click here for an insightful video on breath)
- Mindset
- Body language
Don’t miss the body language part, that’s my favorite because so few of us realize how stress is either the fire or fuel that is consuming or driving us!
If you’re close by, come to Legacy, if not, leave your contact info here and you’ll get the good stuff in your inbox. Just type in “Legacy” and I’ll know what to do.
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