by Chris Corrales | Jan 2, 2022 | Sports Massage
Sports massage is something that a lot of people don’t know much about, but it can be extremely beneficial for athletes and non-athletes alike. This type of massage is focused on the muscles that are used most in sports, and it can help to improve performance,...
by Chris Corrales | Jan 2, 2022 | Sports Massage
It’s hard to deny that sports massage is a thing of beauty. Whether you need it post-workout, for injury recovery, or just to feel better after a long day on your feet, this type of wellness treatment can be an excellent way to refresh and rejuvenate. Sports...
by Chris Corrales | Jan 2, 2022 | Sports Massage
If you’re an athlete, or if you just like to stay active, then you know the importance of keeping your muscles in good shape. A big part of that is regular sports massage. But if you’ve never had a massage before, or if you’re not sure what to...
by Chris Corrales | Jan 2, 2022 | Sports Massage
While many people are familiar with the benefits of sports massage, there are still some secrets that many people don’t know about this type of massage. In this article, we will reveal five secrets that you may not have known about sports massage. We hope that after...
by Chris Corrales | Mar 23, 2019 | Soreness After a Massage, Sports Massage, Sports Massage in Danville, California, Sports Massage near Dublin, California, Sports Massage Near Pleasanton California, Structural Integration
If your body is hurting the problem probably isn’t the exercises you do or sports you play the injury you didn’t fully recover from throwing out your back reaching for a Kleenex the text neck epidemic slouching over your computer for at least 8...
by Chris Corrales | Apr 10, 2018 | Health, Sports Massage, Structural Integration
Does Structural Integration hurt? Ok, this is an awesome question especially for people who are new to Structural Integration. I met with a doctor yesterday whose colleague described Structural Integration as “Deep tissue 3x!” Haha, well that’s nothing to laugh...
