by Adam | Dec 12, 2024 | Blog, Body Mechanics/Self-Help, Full Body Massage, Legs and Low Back Pain, Low back pain, Lower Back Pain, Massage Therapist in San Ramon, California, Pain
Chronic back pain can truly take a toll on your life. It can make everyday activities like walking, sleeping, or even just sitting at your desk a real struggle. If you’re living in San Ramon and dealing with this constant discomfort, it’s easy to feel...
by Chris Corrales | Dec 5, 2024 | Body Mechanics/Self-Help, Chris, Chronic Diseases, Full Body Massage, Legs and Low Back Pain, Low back pain, Lower Back Pain, Movement, Pain
Imagine waking up every morning with a constant ache in your lower back, a dull throbbing that just won’t quit. Or perhaps it’s a sharp, shooting pain in your neck that makes it difficult to turn your head. This is the reality for millions of people living...
by Chris Corrales | Jan 4, 2023 | Legs and Low Back Pain, Movement
Don’t Always Treat Pain Where You Feel It Has pain tricked you into thinking that your low back pain can be fixed at the exact place you feel it? You have probably tried to push, pull, stretch, dig, pound or rub your low back pain. If you’re like a lot of...