by Chris Corrales | Mar 16, 2025 | Blog, Body Mechanics/Self-Help, Bodytalk Therapy, Bodywork, Fitness Massage, Health
In today’s fast-paced world, stress seems less like an occasional visitor and more like a permanent resident. From work deadlines and family responsibilities to the constant barrage of digital notifications, our nervous systems are often stuck in overdrive. This...
by Chris Corrales | Mar 4, 2025 | Blog, Body Mechanics/Self-Help, Bodytalk Therapy, Bodywork, Chronic Diseases, Fitness Massage, Full Body Massage, General, Massage Therapist in San Ramon, California
Living with fibromyalgia means navigating a complex landscape of chronic widespread pain, persistent fatigue, sleep disturbances, and often, cognitive challenges known as “fibro fog.” It’s a condition that can significantly impact daily life, leaving...
by Chris Corrales | Feb 7, 2025 | Blog, Science of Massage
Massage therapy is more than just a luxurious treat; it’s a scientifically validated modality with a remarkable range of physiological and psychological benefits. At MedicinEvolution Bodywork Beyond Massage in San Ramon, we understand the intricate connection...
by Chris Corrales | Jan 28, 2025 | Athletes, Blog, Fitness Massage
Whether you’re a seasoned marathon runner, a weekend warrior, or just starting your fitness journey, incorporating massage therapy into your routine can significantly enhance your athletic performance. At MedicinEvolution Bodywork Beyond Massage in San Ramon, we...
by Chris Corrales | Dec 12, 2024 | Blog, Body Mechanics/Self-Help, Full Body Massage, Legs and Low Back Pain, Low back pain, Lower Back Pain, Massage Therapist in San Ramon, California, Pain
Chronic back pain can truly take a toll on your life. It can make everyday activities like walking, sleeping, or even just sitting at your desk a real struggle. If you’re living in San Ramon and dealing with this constant discomfort, it’s easy to feel...
by Chris Corrales | Nov 10, 2023 | Blog, Body Mechanics/Self-Help, Chris, Low back pain, Pain, Posture Specialist
MRI’s and X-rays aren’t reliable sources of information about the causation of pain or the best path of moving forward. Chasing pain is hardly a way to fix it. You weren’t given the most accurate reasons for what’s going on or a way to change it. Schools,...
