by Chris Corrales | Feb 22, 2023 | Athletes, Body Mechanics/Self-Help, Chris, Facts About Sports Massage, Low back pain, Movement, Pain, Proper Body Alignment, Sports Massage in Danville, California, Sports Massage Near Pleasanton California, Sports Massage near San Ramon, California
Why Are You Still In Pain? Have you seen a lot of therapists and tried a bunch of therapies but you’re still in pain? You’re not alone. Here’s the problem . . . Therapists treat your pain with the modality that they learned in school. If they’re a massage...
by Chris Corrales | Jul 16, 2019 | Athletes, Body Mechanics/Self-Help, MedicinEvolution, Movement, Structural Integration
The 3 “Do’s” and “Don’ts” of Low Back Pain Low Back Pain Ends with this Defensive End Low back pain is the most common reason for doctor visits and athletes are even more susceptible. Bishop O’Dowd’s 2020 tight end/defensive end, Colton Vardell, who has had...
by Chris Corrales | Jan 24, 2019 | Athletes, Body Mechanics/Self-Help, Health, MedicinEvolution, Movement, Pain, Structural Integration, Uncategorized
When Your Back is Hurting Fix the front. Imagine your back, what image comes up? Lots of people visualize a spine. The “back” of the spine in particular. When our backs hurt we often try to fix where we feel pain. We might try deep tissue massage, chiropractic, foam...
by Chris Corrales | May 28, 2018 | Athletes, Body Mechanics/Self-Help, Golden State Warriors, Health, MedicinEvolution, Movement, News, Structural Integration, Uncategorized
Chris Paul’s injury without an incident doesn’t surprise me because most people are sort of “ticking time bombs.” But, honestly, there’s good news it may not be as catastrophic as it may seem. For Paul, what I see is that he simply and...
by Chris Corrales | May 13, 2018 | Athletes, Body Mechanics/Self-Help, Health, MedicinEvolution, Movement, Pain, Structural Integration, Uncategorized
Chances are you’ve heard that your foot has 3 arches – Medial, Lateral, and Transverse. Chances are that no one told you how significant the lateral arch is. Well, in terms of foot pain there are many different types such as: Plantar Fasciitis Tarsal...