by MagMedLifeey | Sep 3, 2021 | Uncategorized
3 Tips To Help Recovery After A Jiu-jitsu Class There are many reasons why you might be feeling sore after a jiu-jitsu class. One of the most common causes is a lactic acid buildup in your muscles, which results from anaerobic metabolism. This can make you feel stiff...
by MagMedLifeey | Sep 3, 2021 | Uncategorized
Do Regular Sports Massages Improve Jiu-jitsu Performance? Athletes often invest in the latest technology to improve their performance. From heart rate monitors to diet tracking apps, there are tons of products out there that claim to make you a better athlete. But...
by MagMedLifeey | Sep 3, 2021 | Uncategorized
Can Regular Sports Massages Help A Jiu-jitsu Player? If you are a Jiu-jitsu player, you know how much of an impact it can have on your body. The constant grappling and pulling can take its toll on not just your muscles but also your joints. Regular sports massage...
by MagMedLifeey | Sep 3, 2021 | Uncategorized
How To Decrease Muscle Soreness After A Jiu-jitsu Class Many people who practice jiu-jitsu are familiar with the soreness that follows a workout. This is especially true for those who have just started training or are returning after a long break from practicing....
by MagMedLifeey | Sep 3, 2021 | Uncategorized
How Are Massages Beneficial For Jiu-jitsu Players? Do you know how important massages are for athletes? They can help with performance, recovery, and injury prevention. If you’re a Jiu-jitsu player then this is the article for you! We’ll talk about why...
