by Chris Corrales | Apr 30, 2026 | Body Mechanics/Self-Help
You Googled “deep tissue sports massage” because it seems like there must be some kind of hands-on work out there that can finally relieve your pain. It makes sense. When your body hurts, you look for someone who can dig in and fix it. Let’s talk about what you’re...
by Chris Corrales | Apr 3, 2026 | Articles, Back Surgery, Body Mechanics/Self-Help
Watch the Mark Higgins – Back Pain, Avoided Surgery, Got His Life Back Video Testimonial Conventional and alternative medicine are so self‑absorbed that they often stop seeing the human being in pain and focus only on the “pain problem” as a billing code. That is...
by Chris Corrales | Apr 3, 2026 | Body Mechanics/Self-Help, Lower Back Pain
There was a session early in my career that changed the way I work with chronic pain. I was working with a client who just wasn’t “getting it.” He was showing up, he was trying, but nothing was really changing. I felt frustrated—not with him, but with myself. In...
by Chris Corrales | Jul 22, 2025 | Blog, Body Mechanics/Self-Help
In our fast-paced digital world, poor posture has become more common than ever—especially in places like San Ramon, where many residents spend hours at desks, commuting, or on devices. If you’re dealing with persistent back pain, neck stiffness, or aching...
by Chris Corrales | Jul 3, 2025 | Athletes, Body Mechanics/Self-Help, Bodywork, Full Body Massage, Health, Pain
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