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Do You Need Massage for Your Restless Leg Syndrome? Take Our Quiz to Find Out

MedicinEvolution Bodywork Beyond Massage Massage therapist Dublin, CA Sports massage therapist Dublin, CA Holistic medicine practitioner Dublin, CA, ROLF practictioner Dublin, CA

Written by Chris Corrales

August 12, 2022

Do you suffer from restless leg syndrome? If so, you are not alone. This condition affects millions of people each year. While there is no cure for restless leg syndrome, there are treatments that can help make the symptoms more manageable. One of those treatments is massage therapy. In this article, we will also provide a quiz to help you determine if massage therapy is right for you. Take the quiz now.

Do You Need a Massage For Your Restless Leg Syndrome?

    If you have restless leg syndrome (RLS), you know how it can feel. An irresistible urge to move your legs is often accompanied by a tingling or burning sensation. The feeling is worse when you’re resting or sitting for a long time, and it can make it hard to get a good night’s sleep. There is no known cure for restless leg syndrome, but there are treatments that can help lessen the symptoms. One such treatment is massage therapy. But how will you know if you need a massage for restless leg syndrome? Take the quiz below to find out.

Here are the following questions:

Do you feel the urge to move your legs when you’re resting?

    If so, you may have restless leg syndrome (RLS). Restless leg syndrome is a neurological disorder that causes uncomfortable sensations in the legs and an irresistible urge to move them. The condition can make it difficult to fall asleep and stay asleep. Massage therapy is one treatment option that may help.   

Do you have a family history of restless leg syndrome?

    If so, you may be more likely to develop the condition. Family history is one of the risk factors for restless leg syndrome. Other risk factors include iron deficiency, pregnancy, and certain medications. Massage therapy may help relieve the symptoms of restless leg syndrome even if you don’t have a family history of the condition.

Do your symptoms interfere with your daily life?

    If your symptoms interfere with your ability to work, exercise, or enjoy leisure activities, massage therapy may be able to help. Massage can reduce the intensity of restless leg syndrome symptoms and improve quality of life.

Do your symptoms get worse at night?

    Many people with RLS find that their symptoms are worse at night. This is because the condition can make it difficult to fall asleep and stay asleep. If you’re not getting enough sleep, you may find that your symptoms get worse during the day as well.

Does this feeling sometimes make it difficult to fall asleep at night?

    You might have restless leg syndrome (RLS). Restless leg syndrome is a disorder that causes unpleasant sensations in the legs and an irresistible urge to move them. The condition can make it hard to fall asleep or stay asleep, which can lead to fatigue during the day. A massage can help improve circulation and reduce muscle tension, both of which may help relieve the discomfort associated with RLS.

Do you experience discomfort in your legs when you’re sitting or lying down?

    If so, you may have restless leg syndrome (RLS). This condition causes uncomfortable sensations in the legs and an irresistible urge to move them. The condition can make it difficult to fall asleep and stay asleep. Massage therapy is one treatment option that may help.

Would you like to try massage therapy for your restless leg syndrome?

    If you’re unsure about whether or not massage therapy is right for you, consider scheduling a session with a licensed massage therapist. During your session, the therapist will assess your symptoms and determine if massage is an appropriate treatment for you.

How often do you experience the symptoms of restless leg syndrome?

    If you experience the symptoms of restless leg syndrome several times a week, you may benefit from massage therapy. Massage can help improve circulation and reduce muscle tension, both of which may help relieve the discomfort associated with restless leg syndrome.

Have you tried other treatments for restless leg syndrome?

    If you’ve tried other treatments for RLS with little or no success, massage therapy may be worth considering. Many people find that massage provides relief when other treatments have failed.

    If you answered yes to most of these questions, you may benefit from massage therapy for your restless leg syndrome. Massage is an effective treatment for restless leg syndrome and can help relieve symptoms such as discomfort, urge to move the legs, and difficulty sleeping. Our team of experts can work with you to create a treatment plan that fits your needs and helps you get relief from your restless leg syndrome. Give us a call today to learn more about how massage can help you feel better.

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