by Chris Corrales | Mar 16, 2025 | Blog, Body Mechanics/Self-Help, Bodytalk Therapy, Bodywork, Fitness Massage, Health
In today’s fast-paced world, stress seems less like an occasional visitor and more like a permanent resident. From work deadlines and family responsibilities to the constant barrage of digital notifications, our nervous systems are often stuck in overdrive. This...
by Chris Corrales | Mar 4, 2025 | Blog, Body Mechanics/Self-Help, Bodytalk Therapy, Bodywork, Chronic Diseases, Fitness Massage, Full Body Massage, General, Massage Therapist in San Ramon, California
Living with fibromyalgia means navigating a complex landscape of chronic widespread pain, persistent fatigue, sleep disturbances, and often, cognitive challenges known as “fibro fog.” It’s a condition that can significantly impact daily life, leaving...
by Chris Corrales | Jan 28, 2025 | Athletes, Blog, Fitness Massage
Whether you’re a seasoned marathon runner, a weekend warrior, or just starting your fitness journey, incorporating massage therapy into your routine can significantly enhance your athletic performance. At MedicinEvolution Bodywork Beyond Massage in San Ramon, we...
by Chris Corrales | May 31, 2023 | Fitness Massage
Pregnancy is a beautiful and transformative experience, but it can also be challenging, both emotionally and physically. Expectant mothers often experience a range of pregnancy-related symptoms, from aches and pains to stress and anxiety. That’s where fitness...
by Chris Corrales | May 31, 2023 | Fitness Massage
Running is an excellent way to stay fit and healthy, but it can also be tough on the body. Runners are prone to a range of injuries, from strains and sprains to shin splints and plantar fasciitis. That’s where fitness massages come in. Regular massages can help...
by Chris Corrales | May 31, 2023 | Fitness Massage
Injuries are a common occurrence in the world of fitness, and they can be frustrating, and painful, and can set you back in your goals. However, preventing injuries is possible, and fitness massages have been proven to be an effective tool for injury prevention. More...
