by Adam Duran | Jul 8, 2019 | Body Mechanics/Self-Help
Active Release Techniques ART is a proprietary state of the art movement based soft tissue device. The method is used to cure muscle, tendon, ligament, fascia, and nerve issues. In order to implement the method, ART utilizes examiners fingers. The primary aim...
by Adam Duran | Jul 1, 2019 | Body Mechanics/Self-Help
West Dublin BART Station Dublin, CA 94568 West Dublin / Pleasanton is a Bay Area Rapid Transit (BART) station on the Dublin / Pleasanton–Daly City line, situated on the southeastern Livermore Valley median ofI-580 on the Dublin and Pleasanton border. It was an...
by Adam Duran | Jul 1, 2019 | Body Mechanics/Self-Help
Dublin, CA 94568 Fallon Gateway is literally everything shopping center. This spot has everything you want in a contemporary shopping center from restaurants, PetSmart, a gas station, a Target and a Lucky’s grocery store. This is a great place to take...
by Chris Corrales | Feb 9, 2019 | Body Mechanics/Self-Help, Health, MedicinEvolution, Structural Integration
Many people think that Charles Darwin said, evolution belongs to the strongest or fittest, what he really said is, it belongs to the most adaptable. Did you know that some of the greatest athletes of our time, in particular Usain Bolt and Natalie Coughlin were...
by Chris Corrales | Jan 24, 2019 | Athletes, Body Mechanics/Self-Help, Health, MedicinEvolution, Movement, Pain, Structural Integration
When Your Back is Hurting Fix the front. Imagine your back, what image comes up? Lots of people visualize a spine. The “back” of the spine in particular. When our backs hurt we often try to fix where we feel pain. We might try deep tissue massage, chiropractic, foam...
by Chris Corrales | May 28, 2018 | Athletes, Body Mechanics/Self-Help, Golden State Warriors, Health, MedicinEvolution, Movement, News, Structural Integration
Chris Paul’s injury without an incident doesn’t surprise me because most people are sort of “ticking time bombs.” But, honestly, there’s good news it may not be as catastrophic as it may seem. For Paul, what I see is that he simply and...
