by Chris Corrales | Aug 3, 2019 | Body Mechanics/Self-Help
If you’ve been in pain longer than you should, read this and learn to stretch with your body and your brain. Being a Structural Integration practitioner has taught me a lot about our need to stretch. By volunteering at the San Diego Pain Summit I’ve...
by Chris Corrales | Jul 16, 2019 | Athletes, Body Mechanics/Self-Help, MedicinEvolution, Movement, Structural Integration
The 3 “Do’s” and “Don’ts” of Low Back Pain Low Back Pain Ends with this Defensive End Low back pain is the most common reason for doctor visits and athletes are even more susceptible. Bishop O’Dowd’s 2020 tight end/defensive end, Colton Vardell, who has had...
by Adam Duran | Jul 8, 2019 | Body Mechanics/Self-Help
TYPES OF MASSAGE Myofascial Release Myofascial chronic ache is distinct from intermittent body suffering caused by a difficult exercise or a drawing vacation. Myofascial distress disease is continuous and it is sent to other–apparently unknown–regions of the brain...
by Adam Duran | Jul 8, 2019 | Body Mechanics/Self-Help
TYPES OF MASSAGE Medical Massage The word ‘ medical massage’ is the same place as’ therapeutic massage.’ This is called Medical Massage because it was called Medical Massage by its creators and scientists. Therapeutic massage therapy is...
by Adam Duran | Jul 8, 2019 | Body Mechanics/Self-Help
TYPE OF MASSAGE Lymphatic Drainage The ships, nerves and lymph bodies make up the lymphatic system. The bags with pores that collect metabolic waste are also included. For instance, tonsils, spleens and thymus are all components of the lymph system. However, the lymph...
by Adam Duran | Jul 8, 2019 | Body Mechanics/Self-Help
TYPES OF MASSAGE Craniosacral Therapy Craniosacral treatment (CST) does not sound very much like: soft tongue and sacrum keeping, and some motions that are scarcely detectable. Indeed, the actions of craniosacral treatment are so slow and mild that they are the finest...
