by Chris Corrales | Jan 24, 2019 | Athletes, Body Mechanics/Self-Help, Health, MedicinEvolution, Movement, Pain, Structural Integration
When Your Back is Hurting Fix the front. Imagine your back, what image comes up? Lots of people visualize a spine. The “back” of the spine in particular. When our backs hurt we often try to fix where we feel pain. We might try deep tissue massage, chiropractic, foam...
by Chris Corrales | May 28, 2018 | Athletes, Body Mechanics/Self-Help, Golden State Warriors, Health, MedicinEvolution, Movement, News, Structural Integration
Chris Paul’s injury without an incident doesn’t surprise me because most people are sort of “ticking time bombs.” But, honestly, there’s good news it may not be as catastrophic as it may seem. For Paul, what I see is that he simply and...
by Chris Corrales | May 13, 2018 | Athletes, Body Mechanics/Self-Help, Health, MedicinEvolution, Movement, Pain, Structural Integration
Chances are you’ve heard that your foot has 3 arches – Medial, Lateral, and Transverse. Chances are that no one told you how significant the lateral arch is. Well, in terms of foot pain there are many different types such as: Plantar Fasciitis Tarsal...