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5 Common Misconceptions About Posture Specialists

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Written by Chris Corrales

June 20, 2022

When you think of a posture specialist, what comes to mind? Do you envision someone inflexible and strict? Maybe you think that posture specialists only focus on the spine. In reality, there are many misconceptions about these professionals. Here are five of the most common ones.

You Have to Be in Perfect Health to See a Posture Specialist

You don’t have to be in perfect health to see a posture specialist. Most posture specialists see patients who have a variety of different health concerns. However, some conditions may make it more difficult for a posture specialist to correctly diagnose and treat your condition. For example, if you have a history of back pain, scoliosis, or osteoporosis, you may need to undergo additional testing before beginning treatment. Additionally, if you have any neurological conditions, such as Parkinson’s disease or cerebral palsy, you may need to see a posture specialist who is specially trained in treating these conditions. Despite these potential challenges, seeing a posture specialist can still be beneficial for many people. Even if you don’t have a specific condition that needs to be treated, posture specialists can help you improve your overall posture and prevent pain or injuries in the future.

Posture Specialists Only Work on the Spine

Posture specialists are highly trained medical professionals who work with patients to improve their posture and alleviate pain. While the spine is an important part of the posture equation, it is not the only area that posture specialists focus on. Posture specialists take a whole-body approach to treatment, considering factors like muscle strength, joint mobility, and flexibility. By addressing these other areas, posture specialists can help patients achieve better alignment and improve their overall health.

You Have to Be Flexible to See a Posture Specialist

While it is certainly true that posture specialists help people improve their flexibility, it is a myth that you have to be flexible to see one. Posture specialists often work with people who have very tight muscles and who are struggling to improve their range of motion. The reason for this is that poor posture often leads to muscular imbalances which can make it difficult to stretch properly. As a result, seeing a posture specialist can help you to identify these imbalances and correct them. This, in turn, can lead to improved flexibility and a reduction in pain. So if you have been avoiding seeing a posture specialist because you don’t think you’re flexible enough, rest assured that this is not the case. No matter your level of flexibility, a posture specialist can help you to improve your alignment and reduce pain.

Posture Specialists Are Only For People with Bad Posture

One common misunderstanding about posture specialists is that they are only for people with bad posture. While it is true that many posture specialists focus on correcting alignment issues, this is not their only purpose. Posture specialists can help people of all levels of fitness to improve their alignment, increase their range of motion, and prevent injuries. Even if you have good posture, seeing a posture specialist can help you to maintain your healthy alignment and avoid developing problems in the future. Whether you are looking to improve your performance in a sport or simply want to reduce your risk of pain and injury, seeing a posture specialist can be a great decision.

You Don’t Need to See a Posture Specialist If You Have No Pain

Many people believe that they only need to see a posture specialist if they are experiencing pain. However, this is not the case. While posture specialists can help to alleviate pain, they can also help to prevent it. By correcting alignment issues and improving range of motion, posture specialists can help you avoid injuries and reduce your risk of developing pain in the future. So if you are looking to improve your posture and prevent pain, seeing a posture specialist is a good idea.


If you’re experiencing pain, don’t wait – call us today. Our posture specialists will work with you to create a treatment plan that helps get you back to your life as quickly as possible. We understand the importance of getting back to your routine and have helped countless people do just that. Don’t let misconceptions about posture keep you from living your best life – call us today!

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