by Chris Corrales | Feb 11, 2025 | Body Mechanics/Self-Help, Full Body Massage, Massage Side Effects
In our increasingly digital world, “tech neck” has become an all-too-familiar ailment. We spend countless hours glued to our smartphones, laptops, and tablets, often in postures that wreak havoc on our necks, shoulders, and backs. This chronic strain,...
by Chris Corrales | Aug 2, 2018 | Active Release Technique (ART), Acupressure, Ergonomics
Are you a smiler or a pouter? Do you tense your eyebrow? Do you have contempt or disgust for politics or world news? Neck and shoulder pain, tension, symptoms, and even migraines, may be coming from what we’re holding in our faces. What we feel, what we...
