by Chris Corrales | Jan 24, 2019 | Athletes, Body Mechanics/Self-Help, Health, MedicinEvolution, Movement, Pain, Structural Integration
When Your Back is Hurting Fix the front. Imagine your back, what image comes up? Lots of people visualize a spine. The “back” of the spine in particular. When our backs hurt we often try to fix where we feel pain. We might try deep tissue massage, chiropractic, foam...
by Chris Corrales | Jun 28, 2016 | Body Mechanics/Self-Help, Pain
Could Your Legs and Feet be the Foundation of Sciatic or Low Back Pain? Some would argue that the 8th wonder of the world is Stevie Wonder , I counter that, I believe the 8th wonder is the architecture of the body Have you ever wondered how you stand so well, being...
