by Chris Corrales | Sep 5, 2022 | Soreness After a Massage
If you’ve ever had a massage, you know that it can be quite the experience. Your muscles are loosened up, and you feel incredibly relaxed. However, after a massage, your muscles can often be quite sore. Many people ask themselves whether they should take...
by Chris Corrales | Sep 5, 2022 | Soreness After a Massage
It’s no secret that drinking water is important for our health. But many people don’t realize just how vital hydration is after a massage. When we receive a massage, our muscles are stretched and worked in ways they typically aren’t used to. This can...
by Chris Corrales | Sep 5, 2022 | Soreness After a Massage
After a massage, it’s important to follow some simple post-massage care instructions to ensure that you get the most benefit from your treatment. If you don’t follow these guidelines, you may not feel as relaxed and rejuvenated as you should, and you could...
by Chris Corrales | Sep 5, 2022 | Soreness After a Massage
It’s no secret that a massage feels amazing. But what happens after the massage is over? Many people experience soreness and tenderness in the muscles they just had worked on. This is completely normal, and there are ways to help ease the discomfort. In this...
by Chris Corrales | Sep 5, 2022 | Soreness After a Massage
If you’re like most people, you probably feel pretty great after a massage. The tension has been relieved from your muscles, and you feel more relaxed than ever. But what about the next day? Oftentimes, people experience significant soreness after a massage....
by Chris Corrales | Sep 4, 2022 | Soreness After a Massage
There’s nothing quite like a good massage, is there? The feeling of tension melting away as your muscles are soothed and relaxed is heavenly. However, many people wonder how long the relief lasts. Will they be sore the next day? In this article, we’ll...
