by MagMedEd | Dec 21, 2022 | Full Body Massage
There are countless benefits to getting a full body massage, from improved circulation and reduced stress levels to increased flexibility and decreased pain. But did you know that there are seven main body parts included in a full body massage? In this article,...
by MagMedEd | Dec 21, 2022 | Full Body Massage
Athletes push their bodies to the limit on a daily basis. While vigorous exercise is essential for peak performance, it can also lead to muscle aches and fatigue. That’s where a full body massage comes in. A massage can help reduce pain and improve recovery time...
by Chris Corrales | Feb 16, 2019 | Fitness Massage, Full Body Massage, Full Body Sports Massage, Health
If your health and time are important to you I hope you’re implementing some sort of HIIT training. That’s short for work hard and get hella tired fast, then enjoy the rest of your day. If you haven’t heard of HIIT, click here. I’m a martial...
