by MagMedEd | Dec 21, 2022 | Full Body Massage
With so many different types of massage available, it can be hard to know which one is right for you. However, if you’re looking for a full-body massage, there is some advice that you can follow to make sure you get the best possible experience. In this article,...
by MagMedEd | Dec 21, 2022 | Full Body Massage
Your body will be in a state of relaxation after receiving a massage. It is essential to take care of yourself and refrain from engaging in activities that can destroy all of the beneficial work that was just completed. After getting a full-body massage, there are 5...
by MagMedEd | Dec 21, 2022 | Full Body Massage
Have you ever scheduled a massage and then wondered what the heck you were supposed to do? A little pre-massage prep can make your experience even more relaxing. Here are some tips on how to get ready for your first full body massage. Trust us, your muscles will thank...
by MagMedEd | Dec 21, 2022 | Full Body Massage
There are countless benefits to getting a full body massage, from improved circulation and reduced stress levels to increased flexibility and decreased pain. But did you know that there are seven main body parts included in a full body massage? In this article,...
by MagMedEd | Dec 21, 2022 | Full Body Massage
Athletes push their bodies to the limit on a daily basis. While vigorous exercise is essential for peak performance, it can also lead to muscle aches and fatigue. That’s where a full body massage comes in. A massage can help reduce pain and improve recovery time...
by Chris Corrales | Feb 16, 2019 | Fitness Massage, Full Body Massage, Full Body Sports Massage, Health
If your health and time are important to you I hope you’re implementing some sort of HIIT training. That’s short for work hard and get hella tired fast, then enjoy the rest of your day. If you haven’t heard of HIIT, click here. I’m a martial...