by Chris Corrales | Aug 12, 2025 | Articles, Athletes, Blog, Cycling, Facts About Sports Massage, Fitness Massage, Full Body Massage
Athletes in sports like cycling, Brazilian Jiu-Jitsu (BJJ), and CrossFit often struggle. They face the challenge of managing the impact of different movements on their bodies. This can cause pain and injuries, making it hard to perform well and reach fitness...
by Chris Corrales | Mar 8, 2023 | Chris, City of San Ramon, Cycling, Hip Pain, Low back pain, Pain, Proper Body Alignment, Shoulder pain, Swimmers
Rigid Bodies Cycling and swimming are two sports that create a similar but unique pattern of stiffness, rigidity, and pain. They tend to create a block-like pattern in the torso, shoulders, and hips. Posture and Body Mechanics These issues are rooted in body...
