by MagMedLifeey | Sep 3, 2021 | Body Mechanics/Self-Help
There are many reasons why you might be feeling sore after a jiu-jitsu class. One of the most common causes is a lactic acid buildup in your muscles, which results from anaerobic metabolism. This can make you feel stiff and tight all over or just in certain areas like...
by MagMedLifeey | Sep 3, 2021 | Body Mechanics/Self-Help
Can Regular Sports Massages Help A Jiu-jitsu Player? If you are a Jiu-jitsu player, you know how much of an impact it can have on your body. The constant grappling and pulling can take its toll on not just your muscles but also your joints. Regular sports massage...
by Chris Corrales | Sep 3, 2021 | Body Mechanics/Self-Help
How To Decrease Muscle Soreness After A Jiu-jitsu Class Many people who practice jiu-jitsu are familiar with the soreness that follows a workout. This is especially true for those who have just started training or are returning after a long break from practicing....
![What Is The Best Gift You Can Give A Jiu-jitsu Player? [Sports Massage!]](https://medicinevolution.com/wp-content/uploads/2024/09/Jiu-Jitsu-gift-Medecinevolution-massage-therapy-1080x675.jpg)
by MagMedLifeey | Sep 3, 2021 | Body Mechanics/Self-Help
What Is The Best Gift You Can Give A Jiu-jitsu Player? [Sports Massage!] When is the best time to give a gift? Anytime! But, if you are looking for an idea of what might be the perfect present for your Jiu-jitsu player friend or family member, then keep reading. There...
by MagMedLifeey | Sep 2, 2021 | Body Mechanics/Self-Help
Jiu-jitsu is one of the most physically demanding sports out there. Constant training, sparring, and competing can take a toll on your body after years of hard work. Most people don’t realize that it’s not just physical exhaustion that can lead to injury...
by MagMedJo | Jul 24, 2021 | Body Mechanics/Self-Help
There are a few qualities that any good massage therapist must-have. One of the most important traits is enjoying working with their hands and feeling comfortable around other people while they work since it requires being in close proximity to them for an extended...
