by Chris Corrales | Feb 9, 2019 | Body Mechanics/Self-Help, Health, MedicinEvolution, Structural Integration
Many people think that Charles Darwin said, evolution belongs to the strongest or fittest, what he really said is, it belongs to the most adaptable. Did you know that some of the greatest athletes of our time, in particular Usain Bolt and Natalie Coughlin were...
by Chris Corrales | Jan 24, 2019 | Athletes, Body Mechanics/Self-Help, Health, MedicinEvolution, Movement, Pain, Structural Integration
When Your Back is Hurting Fix the front. Imagine your back, what image comes up? Lots of people visualize a spine. The “back” of the spine in particular. When our backs hurt we often try to fix where we feel pain. We might try deep tissue massage, chiropractic, foam...
by Chris Corrales | May 28, 2018 | Athletes, Body Mechanics/Self-Help, Golden State Warriors, Health, MedicinEvolution, Movement, News, Structural Integration
Chris Paul’s injury without an incident doesn’t surprise me because most people are sort of “ticking time bombs.” But, honestly, there’s good news it may not be as catastrophic as it may seem. For Paul, what I see is that he simply and...
by Chris Corrales | May 13, 2018 | Athletes, Body Mechanics/Self-Help, Health, MedicinEvolution, Movement, Pain, Structural Integration
Chances are you’ve heard that your foot has 3 arches – Medial, Lateral, and Transverse. Chances are that no one told you how significant the lateral arch is. Well, in terms of foot pain there are many different types such as: Plantar Fasciitis Tarsal...
by MedicinEvolution | Jun 28, 2016 | Body Mechanics/Self-Help, Pain
Could Your Legs and Feet be the Foundation of Sciatic or Low Back Pain? Some would argue that the 8th wonder of the world is Stevie Wonder , I counter that, I believe the 8th wonder is the architecture of the body Have you ever wondered how you stand so well, being...
by MedicinEvolution | Jun 7, 2016 | Body Mechanics/Self-Help, Pain
You sit for a living, It’s part of your life PAIN SUCKS But your life doesn’t have to. Now that you’re familiar with some of the most popular advice that still keeps you struggling (How to Treat Back Pain with Posture: Therapeutic Sitting –...
