by MagMedLifeey | Dec 16, 2019 | Body Mechanics/Self-Help
How Long Does A Sports Massage Take? All these movements, like deep cross fiber resistance, are varies by muscle fiber, scar tissue break down and muscle tension relieving jostling is eliminated. A good sports massage therapist blends methods for the desired result....
by MagMedLifeey | Dec 16, 2019 | Body Mechanics/Self-Help
Will A Sports Massage Get Rid Of Knots? Muscle knots, medically known as myofascial causes, are not necessarily muscles bound together like shoelaces. These are small patches of closed muscle fibers which can cause heavy pain in the back, shoulder and chest. Massage...
by MagMedLifeey | Dec 16, 2019 | Body Mechanics/Self-Help
How Painful Is A Sports Massage? Sports massage therapy may not be in the same environment or the same results as a lavish spa treatment; but, the benefits may enhance sport performance and help recovery from injury. Tight or weak muscles should not be suffered for...
by MagMedLifeey | Dec 16, 2019 | Body Mechanics/Self-Help
Sports Massage Developed to assist muscle structures used for a specific sport, athletes use a variety of methods of preparation–before, during or after sporting events. Massages can be used to increase mobility and for injury prevention. Additionally, they can be...
by Chris Corrales | Nov 29, 2019 | Body Mechanics/Self-Help, Health, MedicinEvolution, Movement, Pain, Structural Integration
Everything is better with systems, even scoliosis. Systems simplify, organize, and prioritize what would otherwise be a myriad of parts and their dynamics. Systems help us go from one place to another. They help us deepen, grow, and evolve. Scoliosis and back pain...
by Chris Corrales | Nov 19, 2019 | Body Mechanics/Self-Help
Despite overwhelmingly positive online reviews people are still skeptical of us and that’s understandable. We did some research and here were the top three reasons: The degree of pain (Fear).”I’ve never heard of Structural Integration.” (Known...
