Blog
Deep Tissue Stretch: 7 Principles of Counter Movement
If you've been in pain longer than you should, read this and learn to stretch with your body and your brain. Being a Rolf Structural Integration practitioner has taught me a lot about our need to stretch. By volunteering at the San Diego Pain Summit I've learned how...
Low Back Pain Ends With This Defensive End
The 3 “Do’s” and “Don’ts” of Low Back Pain Low Back Pain Ends with this Defensive End Low back pain is the most common reason for doctor visits and athletes are even more susceptible. Bishop O'Dowd’s 2020 tight end/defensive end, Colton Vardell,...
Golfer’s Elbow & What You Can Do About It
The return of Tiger Woods was pretty phenomenal at The Masters Golf Tournament this past weekend. I love great come backs. Partly because that's the passion that I serve in my clients, come backs to performance. Google Golfer's Elbow and you'll find companies selling...
Don’t Let Scoliosis Stop You
Many people think that Charles Darwin said, evolution belongs to the strongest or fittest, what he really said is, it belongs to the most adaptable. Did you know that some of the greatest athletes of our time, in particular Usain Bolt and Natalie...
With Hip or Back Pain Get This Brilliant Idea
When Your Back is Hurting Fix the front. Imagine your back, what image comes up? Lots of people visualize a spine. The “back” of the spine in particular. When our backs hurt we often try to fix where we feel pain. We might try deep tissue massage, chiropractic, foam...
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Address
MedicinEvolution – Bodywork Beyond Massage
4 Crow Canyon Ct, Suite 150
San Ramon, CA 94583
Set up a free 15-minute phone call.
I’d like to hear what’s going on to see if I can help you.
Hours of Operation
Sunday 11:30 am-2:30 pm
Monday 9am-5pm
Tuesday 9am-5pm
Wednesday 9am-5pm
Thursday 9am-5pm
Chris Corrales,
MedicinEvolution
Bodywork Beyond Massage
“The true challenge of medicine in our age is to find the level of the disturbance and to treat the issue there. To increase the body’s structure, function, and adaptability is true health. The most powerful tool in this regard is to use gravity as the organizing principle that guides and informs the body in all of its processes.”
“While attending the California Institute of Integral Studies in San Francisco around 2008 for my Master’s in Somatic Psychology. I remember how hard it was hard to sit, stand, and even fly for long periods of time without pain. Without Structural Integration I’d be living in chronic pain.”
Lauren Korshack LMFT and author of The Mindful Relationship
San Ramon, California
“I pinched a nerve in my shoulder that caused great pain to my shoulder/arm.
Ibuprofen and acetaminophen provided only temporary pain relief. A visit to my general practitioner resulted in a cortisone shot; again pain relief, but not a long-term solution.
The program was an interesting experience. Until then, I was basically a person with pretty poor awareness of how my body felt and how everything was interconnected. Going through it helped me understand things better. I’d never realized how ‘tight’ my body had become.”
Keith Young
Livermore, California
“Extreme tightness in my hip resulted in pain in the lower portion of my leg and foot. I had brought this issue up to other doctors but they didn’t have any clear solution.
Chris has a quick and keen eye to be able to notice small details in the motion of the body as you move. This level of detail allows him to diagnose where a problem may be coming from and how to resolve it.”