by MagMedJo | Jul 24, 2021 | Body Mechanics/Self-Help
How To Find The Right Sports Massage Therapist There are a few qualities that any good massage therapist must-have. One of the most important traits is enjoying working with their hands and feeling comfortable around other people while they work since it requires...
by MagMedJo | Jul 24, 2021 | Body Mechanics/Self-Help
The 5 Best Massages For Runners Do you know that runner’s high you get after a good, hard run? The one where you feel like your feet can’t touch the ground and you’re floating on air all the way to your car? Do you know what feels even better than...
by MagMedJo | Jul 24, 2021 | Uncategorized
5 Reasons To Try Sports Massage There are numerous benefits to sports massage, ranging from increased blood flow and flexibility to improved performance. So if you’re a runner, athlete, or just someone who wants the best out of your body and mind, try it out!...
by MagMedJo | Jul 24, 2021 | Uncategorized
Can A Sports Massage Hurt You? Many people are skeptical about getting a sports massage because they think it will hurt them. However, there are many different types of massages and not all of them can hurt you. The only way to find out if the type you want is safe...
by MagMedJo | Jul 24, 2021 | Body Mechanics/Self-Help
Can You Exercise After A Sports Massage? Sports massages are a great way to relieve tension in your muscles and help with recovery. But what about post-massage workouts? Will they interfere with the benefits of the massage? Exercising after a workout can both increase...
