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3 Pros of Sports Massage For Sciatica


Written by Chris Corrales

March 2, 2022

If you’re one of the millions of people who suffer from sciatica, you know how painful and frustrating it can be. You may have tried various treatments, but if nothing has worked, you might want to consider sports massage. Here are three reasons why sports massage could help relieve your sciatic pain: 

What Is Sports Massage For Sciatica?

Sports massage for sciatica is a form of massage that is specifically designed to help relieve the symptoms of sciatica. Sciatica is a condition that can cause pain, tingling, and numbness in the legs and buttocks. Sports massage for sciatica can help relieve these symptoms by loosening tight muscles and improving circulation. Additionally, sports massage for sciatica can help to improve flexibility and range of motion. Additionally, sports massage can promote healing and relaxation. Overall, sports massage is a great way to treat sciatica and can provide relief from the symptoms.

Why Has Sports Massage Become A Popular Treatment For Sciatica?

There are many reasons why sports massage is becoming a popular treatment for sciatica. First, sports massage is very effective in relieving pain and tension in the affected area.

Another advantage of sports massage is that it is relatively easy to learn how to perform. This makes it a good option for people who want to treat their own sciatica at home. In addition, sports massage is often cheaper than other forms of treatment for sciatica, such as surgery or physical therapy.

Finally, sports massage is a safe treatment option for most people. It does not involve the use of drugs or surgery, and it does not have any major side effects. All of these factors make sports massage a good option for people who are suffering from sciatica. If you are considering sports massage as a treatment for your sciatica, be sure to discuss it with your doctor first.

Your doctor can help you determine if sports massage is the right treatment for you, and he or she can also provide guidance on how to perform sports massage safely and effectively. Some of the pros of sports massage for sciatica include:

It Improves Blood Circulation

Sciatica affects millions of people each year and is a common ailment caused by compression or irritation of the sciatic nerve. The symptoms can vary from person to person, but typically include pain, tingling, numbness, or weakness in the back, buttocks, legs, or feet. For some people, the pain is mild and intermittent; for others, it may be severe and chronic.

While there are many possible causes of sciatica, one of the most common is poor blood circulation. When blood flow is restricted to the area around the sciatic nerve, it can lead to inflammation and pain. This is why sports massage for sciatica can be so helpful.

It has long been used as a way to improve blood circulation. This is because sports massage helps to increase the flow of blood and lymphatic fluid, which in turn helps to flush out toxins and improve the overall functioning of the body’s systems.

If you are suffering from sciatica, sports massage may be a good option for you. Talk to your doctor or physical therapist to find out if it is the right treatment for you.

It Helps Reduce Inflammation

Sciatica is a condition that is caused by inflammation of the sciatic nerve. The sciatic nerve is the largest nerve in the body, and it runs from the lower back down through each leg. When this nerve becomes inflamed, it can cause a great deal of pain and discomfort.

There are many different causes of sciatica, but one of the most common is compression or irritation of the nerve roots. This can be caused by a number of things, such as a herniated disk, spinal stenosis, or Piriformis syndrome. Sports massage for sciatica can help to relieve some of the inflammation and pain that is associated with this condition.

Sports massage has long been known as a great way to reduce inflammation, and it can be especially beneficial for those suffering from sciatica. The massaging action helps to break up adhesions and tension in the muscles, which can cause pain and inflammation. 

Additionally, sports massage can help improve blood circulation, which will help bring fresh oxygen and nutrients to the area to promote healing. If you are struggling with sciatica, sports massage may be just what you need to get relief.

It Improves Range Of Motion And Flexibility

Sciatica, or the pain that travels down one leg, is caused by irritation or compression of the sciatic nerve. This can happen when the discs between the vertebrae in your spine push out and put pressure on the nerve. Activities like running, jumping, and playing sports can increase your risk of developing sciatica because they put stress on your spine.

One of the main symptoms of sciatica is a reduced range of motion and flexibility in the affected leg. This happens because nerve compression can cause muscle weakness and stiffness. Sports massage for sciatica can help to improve range of motion and flexibility by helping to loosen up the muscles and relieve tension in the area.

So if you’re suffering from sciatica, sports massage may be a great option for you. It has a number of benefits that can help improve your condition, such as improving blood circulation, reducing inflammation, and improving range of motion and flexibility. If you’re interested in trying sports massage to relieve your sciatica pain, give us a call today. We would be happy to discuss your individual situation with you and see if this is the right treatment for you.

Are You  Experiencing Sciatica But Don’t Know Where to Turn for Help?

Beyond Ergonomics gives athletes and desk professionals answers to their pain problems. Body imbalances, repetitive use, and lack of movement are the cause of many injuries and pain. Beyond Ergonomics helps you discover your imbalances and create change. MedicinEvolution’s purpose is to reduce pain and other symptoms that you haven’t had luck with. MedicinEvolution Bodywork Beyond Massage is the solution for many problems plaguing your body.  Make your appointment today!

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