by Chris Corrales | Feb 11, 2024 | Massage Therapy for Athletes
Did you know that over 90% of athletes experience muscle soreness after intense workouts or competitions? If you’re part of this statistic, fret not! In this post, we’ll unveil five top-notch massage techniques tailored to alleviate those aches and pains...
by Chris Corrales | Feb 11, 2024 | Massage Therapy for Athletes
Athletes have unique needs that they must communicate clearly to their therapists. While some may seek deep tissue massage to target specific muscle groups and alleviate tension from rigorous training, others might prefer a gentler approach focused on enhancing...
by Chris Corrales | Feb 11, 2024 | Massage Therapy for Athletes
Did you know that over 70% of athletes experience injuries due to improper massages for injury prevention? Before scheduling your next massage session, it’s crucial to understand what every athlete should consider for injury prevention. Proper techniques, the...
by Chris Corrales | Feb 10, 2024 | Massage Therapy for Athletes
Looking to boost your athletic performance? Consider this: massage therapy, including kneading, might just be the game-changer you need. While intense workouts and stretching push your limits, regular massages can help you push even further by enhancing muscle...
by Chris Corrales | Feb 10, 2024 | Massage Therapy for Athletes
Looking to soothe the pain from common injuries athletes face? Discover top massage techniques that can help you with muscle recovery and improved circulation, getting you back on track faster. From strained muscles to sprains, workout massage and sports massage...
