by Chris Corrales | Dec 25, 2023 | Functional Movement Therapy
Functional movement therapy is a game-changer. By focusing on targeted exercises that mimic natural movements, this approach helps individuals achieve optimal physical function in their everyday lives. Whether it’s bending down to pick up groceries or reaching...
by Chris Corrales | Dec 25, 2023 | Functional Movement Therapy
Chronic pain can be debilitating, affecting every aspect of your life. But what if there was a holistic approach that could provide long-lasting relief? Look no further than functional movement therapy (FMT). Unlike traditional methods that simply mask the symptoms,...
by Chris Corrales | Dec 25, 2023 | Functional Movement Therapy
Did you know that according to recent studies, nearly 30% of adults over the age of 65 experience a fall each year? Falls can have serious consequences for seniors, leading to injuries and a loss of independence. However, there is a solution that can help prevent...
by Chris Corrales | Dec 25, 2023 | Functional Movement Therapy
Looking for a holistic approach to improve your mobility and function in daily activities? Functional movement therapy might be just what you need. Unlike traditional therapies that focus on symptom management, functional movement therapy addresses the root cause of...
by Chris Corrales | Dec 25, 2023 | Functional Movement Therapy
Functional movement therapy is a specialized approach that focuses on optimizing athletic performance and promoting efficient recovery. By addressing movement patterns and imbalances in athletes, this therapy aims to improve fundamental movements essential for sports...