by Chris Corrales | Mar 11, 2024 | Rolfing for Athletes
Discover how Rolfing benefits athletes and who should consider this innovative approach to enhance performance and prevent injuries. Rolfing, a form of bodywork that focuses on realigning the body’s connective tissues, can optimize a professional athlete’s...
by Chris Corrales | Mar 11, 2024 | Rolfing for Athletes
Prepare for your first Rolfing session with confidence! This guide equips athletes with essential knowledge about movement education and the musculoskeletal system before diving into this transformative bodywork practice to increase flexibility. Discover how Rolfing...