by Chris Corrales | Feb 10, 2024 | Massage Therapy for Athletes
Did you know that a simple massage can boost an athlete’s performance by up to 20%? Dive into the science behind how massages work wonders for athletic bodies by exploring mechanisms of touch on muscle tissue wellness. From enhancing flexibility and reducing...
by Chris Corrales | Feb 10, 2024 | Massage Therapy for Athletes
In the world of sports, understanding the timing of pre- and post-event massages by a manual therapist can make or break an athlete’s performance. This guide delves into the critical importance of when to schedule regular treatments for optimal results. By...
