by Chris Corrales | Apr 13, 2023 | Full Body Sports Massage
Are you an active person who constantly pushes your limits, whether it’s running marathons, lifting weights, or playing sports? If so, you’re probably no stranger to sore muscles, aches, and pains. While it’s a natural part of the process, it can be frustrating when...
by Chris Corrales | Mar 31, 2023 | Back Surgery, Body Mechanics/Self-Help, Bodywork
When someone tells me they’re considering back surgery My advice is: They should wait. 98% of the time if they learned and practiced the right things they wouldn’t need to consider such an invasive approach. It’s so painful and my MRI says I have a...
by Chris Corrales | Mar 8, 2023 | Full Body Sports Massage - San Ramon, CA
About San Ramon, California, and Preparing for a Full Body Sports Massage San Ramon is a city located in Contra Costa County, California, United States. It is situated in the San Ramon Valley, about 34 miles east of San Francisco. According to the United States Census...
by Chris Corrales | Mar 8, 2023 | Chris, City of San Ramon, Cycling, Hip Pain, Low back pain, Pain, Proper Body Alignment, Shoulder pain, Swimmers
Rigid Bodies Cycling and swimming are two sports that create a similar but unique pattern of stiffness, rigidity, and pain. They tend to create a block-like pattern in the torso, shoulders, and hips. Posture and Body Mechanics These issues are rooted in body...
by Chris Corrales | Mar 1, 2023 | City of Dublin, California, City of San Ramon, Low back pain, Massage Therapist in San Ramon, California, San Ramon, Sports Massage in Danville, California, Sports Massage Near Pleasanton California, The Community of Blackhawk, California 94506, Town of Danville
In Back Pain? Use What You Already Know If you’re suffering from back pain, and you’re a successful engineer, read on because success is a transferable trait and the #1 thing that can help you out of pain. For the most part all you need is good info and some movement...
