by Chris Corrales | Mar 31, 2023 | Back Surgery, Body Mechanics/Self-Help, Bodywork
When someone tells me they’re considering back surgery My advice is: They should wait. 98% of the time if they learned and practiced the right things they wouldn’t need to consider such an invasive approach. It’s so painful and my MRI says I have a...
by Chris Corrales | Mar 8, 2023 | Full Body Sports Massage - San Ramon, CA
About San Ramon, California, and Preparing for a Full Body Sports Massage San Ramon is a city located in Contra Costa County, California, United States. It is situated in the San Ramon Valley, about 34 miles east of San Francisco. According to the United States Census...
by Chris Corrales | Mar 8, 2023 | Chris, City of San Ramon, Cycling, Hip Pain, Low back pain, Pain, Proper Body Alignment, Shoulder pain, Swimmers
Rigid Bodies Cycling and swimming are two sports that create a similar but unique pattern of stiffness, rigidity, and pain. They tend to create a block-like pattern in the torso, shoulders, and hips. Posture and Body Mechanics These issues are rooted in body...
by Chris Corrales | Mar 1, 2023 | City of Dublin, California, City of San Ramon, Low back pain, Massage Therapist in San Ramon, California, San Ramon, Sports Massage in Danville, California, Sports Massage Near Pleasanton California, The Community of Blackhawk, California 94506, Town of Danville
In Back Pain? Use What You Already Know If you’re suffering from back pain, and you’re a successful engineer, read on because success is a transferable trait and the #1 thing that can help you out of pain. For the most part all you need is good info and some movement...
by Chris Corrales | Feb 22, 2023 | Athletes, Body Mechanics/Self-Help, Chris, Facts About Sports Massage, Low back pain, Movement, Pain, Proper Body Alignment, Sports Massage in Danville, California, Sports Massage Near Pleasanton California, Sports Massage near San Ramon, California
Why Are You Still In Pain? Have you seen a lot of therapists and tried a bunch of therapies but you’re still in pain? You’re not alone. Here’s the problem . . . Therapists treat your pain with the modality that they learned in school. If they’re a massage...
