by Chris Corrales | Apr 14, 2023 | Full Body Sports Massage
Are you an athlete or fitness enthusiast looking for ways to optimize your training and recovery? If so, you might want to consider incorporating full-body sports massage into your regimen. Sports massage has been shown to improve circulation, reduce muscle soreness,...
by Chris Corrales | Apr 13, 2023 | Full Body Sports Massage
Are you an athlete or someone leading an active lifestyle? If so, you may have experienced muscle soreness, tension, or injury from your training. To optimize your performance and recovery, you may need to incorporate full-body sports massage into your routine. In...
by Chris Corrales | Apr 13, 2023 | Full Body Sports Massage
Are you an active person who constantly pushes your limits, whether it’s running marathons, lifting weights, or playing sports? If so, you’re probably no stranger to sore muscles, aches, and pains. While it’s a natural part of the process, it can be frustrating when...
by Chris Corrales | Mar 31, 2023 | Back Surgery, Body Mechanics/Self-Help, Bodywork
When someone tells me they’re considering back surgery My advice is: They should wait. 98% of the time if they learned and practiced the right things they wouldn’t need to consider such an invasive approach. It’s so painful and my MRI says I have a...
by Chris Corrales | Mar 8, 2023 | Full Body Sports Massage - San Ramon, CA
About San Ramon, California, and Preparing for a Full Body Sports Massage San Ramon is a city located in Contra Costa County, California, United States. It is situated in the San Ramon Valley, about 34 miles east of San Francisco. According to the United States Census...
