by Chris Corrales | Dec 25, 2023 | Functional Movement Therapy
Did you know that according to recent studies, nearly 30% of adults over the age of 65 experience a fall each year? Falls can have serious consequences for seniors, leading to injuries and a loss of independence. However, there is a solution that can help prevent...
by Chris Corrales | Dec 25, 2023 | Functional Movement Therapy
Looking for a holistic approach to improve your mobility and function in daily activities? Functional movement therapy might be just what you need. Unlike traditional therapies that focus on symptom management, functional movement therapy addresses the root cause of...
by Chris Corrales | Dec 25, 2023 | Functional Movement Therapy
Functional movement therapy is a specialized approach that focuses on optimizing athletic performance and promoting efficient recovery. By addressing movement patterns and imbalances in athletes, this therapy aims to improve fundamental movements essential for sports...
by Chris Corrales | Dec 6, 2023 | Therapeutic Massage for Sports Injuries
Therapeutic massage is a valuable intervention for athletes, serving a crucial purpose in injury prevention and performance enhancement. Research studies have shown that incorporating regular therapeutic massage into an athlete’s routine can lead to significant...
by Chris Corrales | Dec 6, 2023 | Therapeutic Massage for Sports Injuries
Therapeutic massage plays a crucial role in the recovery of sports injuries, providing valuable benefits for athletes. By understanding the advantages of therapeutic massage, first-time users can make informed decisions to optimize their rehabilitation process. This...
