by Chris Corrales | Feb 10, 2024 | Massage Therapy for Athletes
Did you know that a simple massage can boost an athlete’s performance by up to 20%? Dive into the science behind how massages work wonders for athletic bodies by exploring mechanisms of touch on muscle tissue wellness. From enhancing flexibility and reducing...
by Chris Corrales | Feb 10, 2024 | Massage Therapy for Athletes
In the world of sports, understanding the timing of pre- and post-event massages by a manual therapist can make or break an athlete’s performance. This guide delves into the critical importance of when to schedule regular treatments for optimal results. By...
by Chris Corrales | Feb 1, 2024 | Tui Na Massage
Looking to understand the contrast between Tui Na massage and traditional massage? Both bodywork and studies offer relaxation and therapeutic benefits, but their methods diverge significantly. While traditional massage focuses on muscle manipulation and tissue...
by Chris Corrales | Feb 1, 2024 | Tui Na Massage
Tui Na massage, a traditional Chinese therapy, isn’t just your typical relaxing rub-down. Unlike the gentle strokes of Swedish , Tui Na involves deep tissue manipulation, acupressure, and realigning the body’s energy flow. This ancient practice is rooted...
by Chris Corrales | Feb 1, 2024 | Tui Na Massage
Seeking a holistic approach to wellness? Wondering how to alleviate stress and promote healing without invasive procedures or medication using massage techniques, active lifestyle, spa, and study? Look no further than Tui Na massage. This ancient Chinese therapy,...
