http://www.cbc.ca/news/health/story/2012/02/01/massage-muscle-repair.html

To encourage overcoming “the box” MedicinEvolution sponsors the Tri-Valley Triathlon Club. Here’s the link: http://trivalleytriclub.com/sponsors

www.tremoraction.org/pdfs/DEC-2011.pdf

www.samjohnsonrolfing.com/Rolfingrunning.html

Here’s an article on Rolfing Structural Integration and asthma. www.mybodyworks.com/feature.html

In my practice, MedicinEvolution, I’ve heard clients say some of the most interesting things after experiencing Rolf Structural Integration.  I want to share some of what I can recall with you.
•    Since the session the world has been more vivid, my senses seemed to be more acute.  That goes for every sense, my hearing, sight, smell, etc.  I notice things I didn’t before although they’ve always been right in front of me.
•    For some reason I have access to a wider range of vocabulary.
•    I felt a sense of spirituality.  I became Muslim.
•    This work has will help develop your intuition.
•    I’m an athlete, I know my foot, but I’ve never been able to feel my foot like this before.  The awareness that it has brought, amazing!
•    I’m much more aware of my body.
•    Before the work I used to live in the attic (pointing to her head).  Now I feel like I’ve come down to live in the house (pointing to her body).
•    I wanted to get married, and now I’m engaged.
•    His confidence is better.
•    She’s happier!
•    That night after the 6th session all of my symptoms the night of the car accident returned i.e., vomitting, back pain, headache, etc. just like they were.  By the time I woke in the morning they were gone.  My back pain is gone.
•    Don’t take your hand off my back, I can feel the pain leaving through your hand.  Keep it right where it is.  (A very good friend during his bout with cancer, I miss you)
•    My asthma went away.
•    I totally forgot that I wore leg braces.  That was 20 something years ago, and right now I am recalling the Dr. and his exact address.  That’s weird.  (While reestablishing balance in his lower legs)
•    Emotions could no longer anchor themselves to flesh, they’d come and go.
•    I grew an inch.
•    I feel stronger.
•    I feel younger.
•    I feel skinnier.
•    My old pants fit me again.
•    What I’ve learned from Structural Integration is that I can prevent my own future ailments.
•    I don’t get sick like I used to, I would’ve expected to get sick this winter.
•    I’ve experienced a new level of health and fitness.
•    I consider it a part of my training (as a triathlete).
•    I’ve been to a lot of reputable people but no one ( like a Structural Integration practitioner) waits for the body to move, I feel like this does something.
•    I can sleep better.
•    I didn’t feel a thing after the ten sessions.  After returning from a 200 mile hike on the Pacific Coast Trail I don’t think I would’ve made it if I didn’t go through this work.
•    I was shy, the uprightness that I feel makes me feel better about myself.
•    After only a few sessions I could already feel the results not only in the way my back felt but my posture, breathing and the way I was moving. I knew that the underlying postural imbalances were beginning to correct themselves.

If you read through the literature of alternative medicine you can find interesting things like this.  What I love about the Rolf work is that its focus is to release, clarify, define, communicate, support, and organize the physical body.  As a result, the purity of the physical work can sometimes lead to a sort of veil being removed between different aspects of one’s being, the direct correlation, then, becomes clear.  Here are some physical goals during the ten session process of Rolf Structural Integration:
•    Bringing length to the front of the body.
•    Stacking major segments more appropriately.
•    Increasing the vital capacity (breath).
•    Helping the (3) foot arches to function properly.
•    Balancing knees over ankles.
•    Lengthening the back and supporting the spine by restoring correct position of muscles and soft tissue.
•    To win back “sides” of the body
•    Coaxing length in inner legs and revitalizing the pelvic floor.
•    Awakening deep structures and relating anatomy superficial and deep.
•    Freeing the sacrum from the pelvis and restoring it as part of the spine.
•    Horizontalizing the pelvis (the “seat of the soul” as Dr. Rolf described it).
•    Enabling micro-movements to the bones of the head and unifying the spine and all its complexities.
•    Integrating movement of the limbs into the body and empowering a broader more unified range of motion.
•    Establishing optimal joint function, nervous system health, organ space, structure and function, function and structure, three-dimensional body.

While MedicinEvolution isn’t psychotherapy or counseling, it is important to gain deeper insight into your make up and to treat your constitutional disposition. The Center for Disease Control states the 85% of all diseases are caused by emotions. Our relationships are mirrors reflecting idiosyncrasies that are inherited, learned or imposed (i.e. by a trauma).

MedicinEvoltion is a great beginning for addressing causations which in turn can give individuals better success in controlling illness. Removing causations should ALWAYS be foremost on the path to greater health.

I’ve come to believe that when our health is undermined either through illness or injury or some form of trauma the source of those seemingly distant mechanisms are very closely related, they are rooted in the bodymind – the physical, mental, emotional and spiritual unified human complex. Affecting one of these aspects can and often will affect at least one, if not all the others.

I’ve entertained this idea for a long time now. Last week after a rolfing session I felt it in myself. The session focused mainly on lengthening my neck/head/shoulder area as well as a general balance. At the start of the session I was oblivious to the mental and emotional stress that I was holding and focused more on the physical.

The session was excellent and the work continues to hold. My Epiphany was this: Any feelings or stress I was experiencing prior to the session seemed to float away. They tried to return but couldn’t anchor themselves in flesh. Like a summer rain they came and went. Emotions being a root cause of many diseases, MedicinEvolution provides a means of helping prevent, better and relieve health issues holistically.